10 Easy Steps For A Healthy Relationship

By Dr. Grace Cornish Livingstone

Are you ready for real love? In this day and age of fast-paced and short-lived relationships, it’s challenging and many times difficult, to find good, solid, effective, and useful, information that helps to build healthy and long-lasting romantic relationships. Whether you’re single, married, divorced, or looking-to-be-married, these time-tested steps will help you and your current or future mate to create a long-lasting romantic bliss:

1) Always Be Your “True” Self

You are wonderfully and uniquely made by a loving Creator. If you find that you have to act or try to become someone you weren’t born to be, in order to fulfill someone else’s expectation, then something is seriously wrong. A true love will appreciate you for who you are and what you bring to the relationship, and vice-versa. If you feel as if you’re being pressured to alter your character to do things you wouldn’t usually do (drink, drugs, pre-mature sex, lie) so that the person will continue to see you, that’s a certain sign that things are unhealthy. Your true love will gladly embrace you just for who you are—so don’t be afraid, step out in faith and show your true self.

2) Develop Deep Communication with Each Other

A healthy relationship goes much deeper that a surface affair. Even though you may both look good arm-in-arm, or standing next to each other, whether at a concert, family reunion, Movie Theater, or at church, can you talk when you’re alone? What’s going on in your conversations—are they deep and meaningful or surface and bland? Do you discuss personal hopes, dreams and goals, or just talk about the weather and the plot to the latest drama? Can you count on each other to lend a listening ear, good advice, and undivided attention?

Good, honest, and deep conversation will keep you deeply connected. When in doubt, talk it out. Always keep the lines of communication open in your relationship.

3) Don’t Ignore, but Explore Your Differences

Do your personalities blend well? Is one of you on the optimistic path while the other is on the pessimistic side of the road? Opposites may initially attract, but eventually they can repel each other. It’s important that your personalities are compatible.

If one views life through rose colored glasses, while the other is always singing-the-blues, then you have to make some sort of adjustment to accommodate each other. The simple truth is oil and vinegar make an excellent salad dressing, but they don’t mix well in romantic relationships, unless both personalities can explore each other and find some sort of balance. If you can adjust and love each other’s personalities, regardless of any differences, and bring out the best when you’re together, then this is a winning combo, and you could very well be a dynamic-duo in a life-long healthy relationship.

4) Share Similar Interest and Values

You don’t have to have the exact interests. As a matter of fact, having diverse preferences can help you to share new and exciting things with each other. However, make sure you have at least a few common interests, so it won’t be an ongoing battle over what to do and where to go to keep you both satisfied. You may have to compromise in some areas like sports, politics, movies, shopping, music, etc. Keep in mind that compromising doesn’t mean depriving each other of their individual interests but instead it means participating in each other’s interests.

5) Discuss Your Spiritual Beliefs Together

If you’re not on common ground with your beliefs about who and what God means to each of you, this will eventually cause a rift in your relationship. Don’t try to conceal your true beliefs and hope that it will all just one day fall in place—it won’t. Make sure you talk about your faith honestly and openly with each other. There’s a wise adage that states, “The couple that prays together, stays together.”

6) Appreciate Each Other’s Unique Body Temple

Let’s face it, we’re all built differently. We come in a variety of shapes, sizes, and shades. In order to have a healthy physical and emotional relationship, you must embrace and appreciate each other’s total package. One of the worse things a couple can do to each other is to fantasize or try to fit their mate into someone else’s body image. When you throw away preconceived “ideal body type” perceptions, you’ll enjoy the true worth of your partner.

I remember years ago, one of my college friends, Nicolette, a five-foot-eight-inch, former beauty queen, adamantly refused to date any man under the six-foot mark. Her preconceived idea of the “ideal match” was “an athletic hunk who would be paid well for playing ball—footfall, basketball, or baseball would qualify him—as long as he had the height, the muscles, and the billfold.”

Well, after a whole lot of heartbreaks, shallow relationships, and a completely new outlook on life, she eagerly reports that she has been very happily married to a five-foot-five-inch dentist for over five years and “has since been blessed with two wonderful children to complete her healthy marriage.”

Nicolette would have missed out on the love of her life had she remained stuck with false perceptions. Don’t let this happen to you. Admire, appreciate, and enjoy your companion’s body temple.

7) Talk About “The S-&M Factor” (Sex & Money)

Two of the biggest destroyers of healthy relationships are the misuse, abuse, lack of or over-use of sex and money (the S & M Factor). Both are very important and very personal in your love life. Yet, unfortunately, most couples make the mistake of not setting quality time aside early in their relationship to discuss these two vital components. To put it bluntly, “You’ve got to know where you’re heading, before you get to the bedding; and know what you’re spending before it gets beyond mending.”

In deep romantic relationships, there is a world of difference between “having sex” and “making love,” just as there is a major difference between being “involved” and “being in love.” The misuse of sex, just like the misuse of money, causes major turbulence in relationships. These can be dangerous influences which overwhelm your relationship; or they can be healthy tools for intimacy and success. It’s up to both you and your partner to know what sex and money means to each of you, and to make sure that you share your beliefs and feelings with each other. Otherwise, both the sex and money issues can become major conflicts which will destroy even the deepest love.

8 ) Try to Get Along With Each Other’s Friends-n-Families

Although your happiness ultimately depends on how well the two of you get along with each other, some input from loved ones can be frosting on the cake. Do you have a healthy interaction with each other’s close associates? Make sure you ask some supportive family members and/or dear friends their opinion about your choice in mate. If the advice is not what you want to hear, examine it closely, evaluate the source, pray about it, and make up your own mind anyway. Make sure you also meet your mate’s family and closest friends, and discreetly observe their interactions with each other. Look if there is any dysfunctional family pattern that you need to address and get help with. There is a wise old saying, “Show me your company, I’ll tell you who you are.” Chances are, if your partner has a healthy interaction with loved ones, you will also get the same treatment—and so much more!

9) Stay Away From Negative People

It’s important to make a special note here, that although the interactions of relatives and friends can be a plus in building a healthy relationship, some, unfortunately, can also be a minus. If you face unhealthy interference and discouragement from loved ones because of their personal insecurities, don’t let them have any influence in your relationship. Both you and your mate must be on the same page and decide to keep negative people out of your personal love life in order to love and grow together in a harmonious, healthy relationship.

10) Learn to Laugh Together

This one doesn’t need much explanation—if there’s no joy, there’s very little hope. Laughter keeps love alive. Find something that you can both get a good hearty laugh from. Here’s a little secret that works wonders: A good sense of humor and a pleasant disposition has a magnetic attraction that makes people always want to be in your presence. How can that special person resist your gorgeous smile and sparkling eyes? Go ahead, laugh a bit—have fun and enjoy!

There you have it—the practical, useful and effective steps that will surely enhance your current or future relationship. You deserve to have an enjoyable, exciting, and loving healthy relationship with someone who loves you, just for who you are. You are worth it!

Friendship Forever

Friendship is a miracle of God. It is a promise of togetherness of a lifetime. Anything lesser than that is not worth having a friend. Here is a compilation of short stories on friendship with an inspiration for you to become not only a better person but also understand the meaning of true friendship.

Two inseparable friends, Sam and Jason, met with an accident on their way to Boston City. The following morning, Jason woke up blind and Sam was still unconscious. Dr. Berkeley was standing at his bedside looking at his health chart and medications with a thoughtful expression on his face. When he saw Sam awake, he beamed at him and asked." How are you feeling today Sam?" Sam tried to put up a brave face and smiled back saying, "Absolutely wonderful doctor. I am very grateful for all that you have done for me. "Dr Berkeley was moved at Sam's deed. All that he could say was, "You are a very brave man Sam and God will make it up to you in one way or another". While he was moving on to the next patient, Sam called back at him almost pleading, “Promise me you won’t tell Jason anything”. “You know I won’t do that. Trust me” and walked away. “Thank you” whispered Sam. He smiled and looked up in prayer” I hope I live up to you ideas… please give me the strength to be able to go through this. Amen” Months later when Jason had recuperated considerably, he stopped hanging around with Sam. He felt discouraged and embarrassed to spend time with a disabled person like Sam. Sam was lonely and disheartened, since he didn't have any body else other than Jason to count on. Things went from bad to worse. And one day Sam died in despair. When Jason was called on his burial, he found a letter waiting for him. Dr Berkeley gave it to him with an expressionless face and said" This is for you Jason. Sam had asked me to give it to you when he was gone. In the letter he had said: “Dear Jason, I have kept my promise in the end to lend you my eyes if anything had happened to them. Now there is nothing more that I can ask from God, than the fact, which will see the world through my eyes. You will always be my best friend… Sam”. When he had finished reading Dr. Berkeley said” I had promised Sam to keep his sacrifice he made a secret from you. But now I wish I didn’t stick it because I don’t think it was worthy it”. All that was left for Jason while he stood there was tears of regret and memories of Sam for the rest of his life. Lesson of the story: No matter what If we make a friend, we should stick by him till the end. Life is meaningless without a friend.

Enough Money for a Doll

I was walking around in a BigBazar store making shopping, when I saw a Cashier talking to a boy couldn't have been more than 5 or 6 years old. The Cashier said, 'I'm sorry, but you don't have enough money to buy this doll. Then the little boy turned to me and asked: '' Aunty, are you sure I don't have enough money?'' I counted his cash and replied: ''You know that you don't have enough money to buy the , my dear.'' The little boy was still holding the doll in his hand. Finally, I walked toward him and I asked him who he wished to give this doll to. 'It's the doll that my sister loved most and wanted so much. I Wanted to Gift her for her BIRTHDAY. I have to give the doll to my mommy so that she can give it to my sister when she goes there.' His eyes were so sad while saying this. 'My Sister has gone to be with God. Daddy says that Mommy is
going to see God very soon too, so I thought that she could take the doll with her to give it to my sister.'' My heart nearly stopped. The little boy looked up at me and said: 'I told daddy to tell mommy not to go yet. I need her to wait until I come back from the mall.' Then he showed me a very nice photo of him where he was laughing. He then told me 'I want mommy to take my
picture with her so my sister won't forget me.' 'I love my mommy and I wish she doesn't have to leave me, but daddy says that she has to go to be with my little sister.' Then he looked again at the doll with sad eyes, very quietly. I quickly reached for my wallet and said to the boy. 'Suppose we check again, just in case you do have enough money for the doll?'' 'OK' he said, 'I hope I do have enough.' I added some of my money to his with out him seeing and we started to count it. There was enough for the doll and even some spare money.

The little boy said: 'Thank you God for giving me enough money!'

Then he looked at me and added, 'I asked last night before I went to sleep for God to make sure I had enough money to buy this doll, so that mommy could give It to my sister. He heard me!'' 'I also wanted to have enough money to buy a white rose for my mommy, but I didn't dare to ask God for too much. But He gave me enough to buy the doll and a white rose. My mommy loves white roses.' I finished my shopping in a totally different state from when I started. I couldn't get the little boy out of my mind. Then I remembered a local news paper article two days ago, which mentioned a drunk man in a truck, who hit a car occupied by a young woman and a little girl. The
little girl died right away, and the mother was left in a critical state. The family had to decide whether to pull the plug on the life-sustaining machine, because the young woman would not be able to recover from the coma. Was this the family of the little boy?

Two days after this encounter with the little boy, I read in the news paper that the young Woman had passed away.. I couldn't stop myself was I bought a bunch of white roses and I went to the funeral home where the body of the young woman was exposed for people to see and
make last wishes before her burial. She was there, in her coffin, holding a beautiful white rose in her hand with the photo of the little boy and the doll placed over her chest. I left the place, teary-eyed, feeling that my life had been changed for ever.

The love that the little boy had for his mother and his sister is still, to this day, hard to imagine. And in a fraction of a second, a drunk driver had taken all this away from him.

Please DO NOT DRINK & DRIVE

Touching Life Story...!!

Touching life story.....

Vista Blue Ford Mustang Sports CarA young man was getting ready to graduate college. For many months he had admired a beautiful sports car in a dealer's showroom, and knowing his father could well afford it, he told him that was all he wanted.

As Graduation Day approached, the young man awaited signs that his father had purchased the car. Finally, on the morning of his graduation his father called him into his private study. His father told him how proud he was to have such a fine son, and told him how much he loved him. He handed his son a beautiful wrapped gift box.

Curious, but somewhat disappointed the young man opened the box and found a lovely, leather-bound Bible. Angrily, he raised his voice at his father and said, "With all your money you give me a Bible?" and stormed out of the house, leaving the holy book.

Many years passed and the young man was very successful in business. He had a beautiful home and wonderful family, but realized his father was very old, and thought perhaps he should go to him. He had not seen him since that graduation day. Before he could make arrangements, he received a telegram telling him his father had passed away, and willed all of his possessions to his son. He needed to come home immediately and take care of things. When he arrived at his father's house, sudden sadness and regret filled his heart.

He began to search his father's important papers and saw the still new Bible, just as he had left it years ago. With tears, he opened the Bible and began to turn the pages. As he read those words, a car key dropped from an envelope taped behind the Bible.

It had a tag with the dealer's name, the same dealer who had the sports car he had desired. On the tag was the date of his graduation, and the words... “PAID IN FULL”.

How many times do we miss God's blessings because they are not packaged as we expected?

As we become more & more materialistic day by day, we tend to neglect the most important and valuable thing of our life - the love of our family. They supports us, stands by us… Still we would have a lot of complaints… we still neglect the love they shower on us … only because it’s packaged differently!